A Place Where You Can Be Encouraged, Equipped, and Empowered.
I am a Licensed Marriage and Family Therapist (LMFT) with over 7 years of experience. I was trained in the systemic approach to therapy and have used these skills in the education system with children and adolescents, in the community with couples and families, and in the healthcare community with a mixture of all of the above. I began this journey because of my passion to see people grow, overcome and become the best versions of themselves.
I’ve had the honor of working with individuals, couples and families on overcoming various types of distress and the corresponding effects. I specialize in anxiety, trauma, and life transitions and utilize a variety of approaches including Solution Focused and Cognitive Behavioral Therapy.
I believe that life was made for living and doing so abundantly, and sometimes the first step to doing that is coming to a safe place to seek perspective. I applaud your courage in being willing to seek an outside perspective and look forward to partnering with you on your journey to well-being.
Brittiany Jefferson
LMFT